Spirit Club

Suz Podrasky Stafford

About Suz

Is a Registered Yoga Teacher (RYT 200), and started her yoga journey in 2004 with a prenatal yoga class. She fell in love with yoga and started studying with different yoga teachers in the DC area, graduating from the Willow Street Yoga Teacher Training program in 2014, and became a certified Child Light Yoga Instructor (CCLYYI) in 2015. She is known for teaching creative and encouraging instruction, and is thrilled to be a part of Spirit Club Fitness to teach healthy exercise to all levels and physical abilities.