Spirit Club

Strength Training

“After my internship for Spirit Club in the summer of 2016, I realized that it was where I wanted to be…

After the birth of my son in 2012 , I was unhealthy and extremely out of shape. I did not want to be an unhealthy role model for my son, so I made the decision to get back in shape. After seeing the positive benefits of exercise on my own life, I decided to help other […]