After the birth of my son in 2012 , I was unhealthy and extremely out of shape. I did not want to be an unhealthy role model for my son, so I made the decision to get back in shape. After seeing the positive benefits of exercise on my own life, I decided to help other people get back in shape . I started by doing push ups with the clients at the mental health organization that I worked for, and before I knew it , there were full groups of people doing push ups. I then got my certification and started working at a local gym until I found the SPIRIT Club, and the rest is history.
BA in Psychology
Certified Personal Trainer (NASM)
Specialty High intensity Interval